Gym (whey protein supplement)

[T14 Armata]

.Kwani kuwa na nguvu ndo unakuwa mlizi au mbeba zege?? We wawapi bhana!!!! , kuwa na mwili jumba bila kuwa na stamina uwo ni umama

Nguvu za kufanyia nini? Sijawahi ona mtu hana stamina labda awe na ulemavu au mgonjwa.
Mtu akishakuwa na nguvu za kuhamisha vitu, kubeba at least kilo 35 basi inatosha. Wabeba magunia ya kilo 100 sokoni hawajawahi nizidi chochote kimaisha. Mtu ni HR, muuguzi, karani au mwalimu nguvu gani za ziada unataka awe nazo.

 

[Sivan]

.Kwani kuwa na nguvu ndo unakuwa mlizi au mbeba zege?? We wawapi bhana!!!! , kuwa na mwili jumba bila kuwa na stamina uwo ni umama

Wewe kolo nini inawezekanaje mtu akawa na mwili mkubwa na asiwe na nguvu ikiwa nguvu inatokana na ujazo wa nyama au msuri.

Unaandika Kama umejaza kamasi kichwani.

 

[Sivan]

Nguvu za kufanyia nini? Sijawahi ona mtu hana stamina labda awe na ulemavu au mgonjwa.
Mtu akishakuwa na nguvu za kuhamisha vitu, kubeba at least kilo 35 basi inatosha. Wabeba magunia ya kilo 100 sokoni hawajawahi nizidi chochote kimaisha. Mtu ni HR, muuguzi, karani au mwalimu nguvu gani za ziada unataka awe nazo.

Asichokijua huyo mbeba magunia sokoni abebe magunia miaka kumi ila mtu aliyeingia gym na kula supplement miezi miwili Milo ukawatanuka wakiwekeana msuri Huyo mbeba magunia anagaragazwa mingozi nyeusi zero kabisa Kwenye mambo madogo ya kibaolojia hata awajui Power ya Mwili inazalishwa kwa mechanism gani.

 

[Fall Army Worm]

Itakufanya ujazie kila sehemu ikiwemo makalio...

Tobaaaaaaa!!!,Japo naona ni kamba tu kwasababu protein ikizidi hufanyiwa deamination,ingelikuwa Fat au Wanga hapo sawa.

 

[Otorong'ong'o]

Tangu lini protein ikawa Fats..tumia elimu yako mzee..

Inawezekana vizuri kabisa...

 

[Otorong'ong'o]

Kabisa mkuu..watu wengi sana kwanza ckuiz wanatumia maana wameshajua faida zake..sio unaingia gym unajiteeesa hahah..

Zinamadhara... Hakuna shortcut katika maisha....Hizo whey protein kwanza ziankuwa loaded with sugar... Kitu ambacho unapotumia unafanya secretion nyingi ya isulin... insulkin ikiwa secreted kwa wingi kwenye blood seli za mwili zinakuwa na tabia mojawapo ya ku-resit insulini(Insulin Resistance0.... Matokeo yake the loaded amino acid ambazo zimekuwa converted kutoka kweny e hiyo protein zinabadilishwa back into Fats na kuwa stored.

Na pia hapo badae jiandae na matatizo ya kidney.......Kumbuka hizo ni artificial man made supplement and are not Organic.. Watch out... Haichukuimiezi miwili kuliona tatizo ...itakuchukua even 20 good years kabla hujanza kulia na kusaga meno...


GO ORGANIC

 

[Nichorous]

Kawaida tu zile ni food elements ambazo zinaptikana kwenye vyakula tofauti kwa ajili ya kureplace mlo uendane na mazoezi unayofanya..

Ni wazi kwamba ww sio kila siku lazma ule sato na mayai abhi..pia huwezi kula soya kila siku na wala huwezi kula chakula ambacho utapata pure elements za protein..hivyo bas mzungu ameona sbb uwezi maintain schedule ya chakula ambacho mwili lazma uitaji ukiwa unafanya mazoezi ndio akatengeneza viini lishe ambavyo ndio suppliments..viwe mbadala wa chakula ambacho huwezi kuwa unakula kila siku..

So they secrete and provide the actual elements needed by the body to enhance building and strengthen the lean musles ambayo ukipiga ndio inajiboost..ila usipopiga itakupa mwili ambao kitu kama samaki kinakupa kila cku...Asant

 

[Nichorous]

Aisee mm nimeipata na mandeleo sio mabaya ka

Habari zenu wandugu, niko mwanza nimejaribu kutafuta hii suppliment sijaipata labda Kuna mtu anaifahamu ilipo anisaidie Ni bei gani na kwa ujazo upi. Nina prefer kampuni ya Optimum Nutrition.

Any help will be highly appreciated

 

[Nichorous]

Zinamadhara... Hakuna shortcut katika maisha....Hizo whey protein kwanza ziankuwa loaded with sugar... Kitu ambacho unapotumia unafanya secretion nyingi ya isulin... insulkin ikiwa secreted kwa wingi kwenye blood seli za mwili zinakuwa na tabia mojawapo ya ku-resit insulini(Insulin Resistance0.... Matokeo yake the loaded amino acid ambazo zimekuwa converted kutoka kweny e hiyo protein zinabadilishwa back into Fats na kuwa stored.

Na pia hapo badae jiandae na matatizo ya kidney.......Kumbuka hizo ni artificial man made supplement and are not Organic.. Watch out... Haichukuimiezi miwili kuliona tatizo ...itakuchukua even 20 good years kabla hujanza kulia na kusaga meno...


GO ORGANIC

Sawa zinamadhara wew unatumia chakula gan vyakula unavyokula ww ni salama?

 

[frank gallagher]

Zinamadhara... Hakuna shortcut katika maisha....Hizo whey protein kwanza ziankuwa loaded with sugar... Kitu ambacho unapotumia unafanya secretion nyingi ya isulin... insulkin ikiwa secreted kwa wingi kwenye blood seli za mwili zinakuwa na tabia mojawapo ya ku-resit insulini(Insulin Resistance0.... Matokeo yake the loaded amino acid ambazo zimekuwa converted kutoka kweny e hiyo protein zinabadilishwa back into Fats na kuwa stored.

Na pia hapo badae jiandae na matatizo ya kidney.......Kumbuka hizo ni artificial man made supplement and are not Organic.. Watch out... Haichukuimiezi miwili kuliona tatizo ...itakuchukua even 20 good years kabla hujanza kulia na kusaga meno...


GO ORGANIC

Nadhani huelewi hata process ya whey unafananisha na mass gainer mass gainer inasukar nyingi ila whey ni pure protein embu kasome vizur process ya kupata whey na aina zote 3 za whey