Uhusiano kati ya uwezo wa physical fitness/exercise na sexual performance kwa mwanamme

lbaraka · Mar 25, 2016

Habari wadau,
Hivi mwanamme kuwa na kuwa na uwezo wa physical fitness, pia uwezo wake katika mapenzi ni mkubwa?
Maana ninavyojua mimi, ukiwa vizuri kimazoezi, yaani physical fitness, almost kila kitu huwa simple kwako kufanya ilimradi knowledge tu.
Swali langu hasa linalenga uhusiano kati ya physical fitness na sexual drive/perrformance.. Thanks

IYOMBO · Mar 25, 2016

Physical fitness inamchango mkubwa katika kufanya mapenzi maana utakua na pumzi ya kutosha lakini pia utaweza kunyumbulika vizuri na kutumia dakika 35-55 ukiwa juu ya kifua cha mwanamke,nasema haya maana nina uzoefu wa kutumia dakika hizo kwa hiyo mazoez ni muhimu sana.

Fall Army Worm · Mar 25, 2016

Napita tu.

Mr Q · Mar 25, 2016

kama huamini ktk mazoezi fuga kitambi kihasara hasara
pakata laptop pale kazini masaa mengi
kula hovyo hovyo pasi na mpangilio
kisha uende sita kwa sita uone performance....

samtz1 · Mar 25, 2016

Kabisa kama unaweza kukaa zaidi ya masaa 3 unapiga tizi huko kwengine kama unanawa vile

manuu · Mar 25, 2016

Ukiwa phisically fit inasaidia mno kwenye mambo mengi sana yanayohitaji kutumia nguvu ama pumzi...Mimi ni mpenzi sana wa Gym na mfano bench na press mpaka kg 110...Nikifululiza gym kwa week 1 nzima nikija kamata mama nakuwa na pulling mbaya kabisa...Na mbya siku nikipiga squat hata kilele hutofiki kabisa wazungu wote wanakuwa wameshushwa kwenye visigino utapiga kumridhisha mwenza tu hadi akisema Po na wewe unachomoka huku kitu ikiwa imesimama kama msumari..

Evelyn Salt · Mar 25, 2016

Koh Koh Koh.....

dochivele · Mar 25, 2016

Eeeffffphhh!

Babu Kijana · Mar 25, 2016

manuu said:
Ukiwa phisically fit inasaidia mno kwenye mambo mengi sana yanayohitaji kutumia nguvu ama pumzi...Mimi ni mpenzi sana wa Gym na mfano bench na press mpaka kg 110...Nikifululiza gym kwa week 1 nzima nikija kamata mama nakuwa na pulling mbaya kabisa...Na mbya siku nikipiga squat hata kilele hutofiki kabisa wazungu wote wanakuwa wameshushwa kwenye visigino utapiga kumridhisha mwenza tu hadi akisema Po na wewe unachomoka huku kitu ikiwa imesimama kama msumari..

Acha fix na kujisifia,

Lavan Island · Mar 25, 2016

Piga push ups 50 kila siku asubuhi na jioni bila kupumzika uta gain stability ya kutosha sana,ila ucwe cha pombe sana yani bia kwa week mara 1

lbaraka · Mar 26, 2016

samtz1 said:
Kabisa kama unaweza kukaa zaidi ya masaa 3 unapiga tizi huko kwengine kama unanawa vile

Thanks mkuu

lbaraka · Mar 26, 2016

Evelyn Salt said:
Koh Koh Koh.....

Umehamasika najua.. Nishirikishe hamasa hiyo

lbaraka · Mar 26, 2016

manuu said:
Ukiwa phisically fit inasaidia mno kwenye mambo mengi sana yanayohitaji kutumia nguvu ama pumzi...Mimi ni mpenzi sana wa Gym na mfano bench na press mpaka kg 110...Nikifululiza gym kwa week 1 nzima nikija kamata mama nakuwa na pulling mbaya kabisa...Na mbya siku nikipiga squat hata kilele hutofiki kabisa wazungu wote wanakuwa wameshushwa kwenye visigino utapiga kumridhisha mwenza tu hadi akisema Po na wewe unachomoka huku kitu ikiwa imesimama kama msumari..

Uko vzuri mkuu. Ila ucje ukaacha tiz ghafla, coz itakucost sn

dekitambi · Mar 27, 2016

Mr Q said:
kama huamini ktk mazoezi fuga kitambi kihasara hasara
pakata laptop pale kazini masaa mengi
kula hovyo hovyo pasi na mpangilio
kisha uende sita kwa sita uone performance....

neno kitambi tumia kwa kiingerezaa banaaa mnanichefuaaa

Dullah_1 · Mar 27, 2016

yeah vinauhusiano mkubwa sana positively

mojave · May 8, 2016

Mr Q said:
kama huamini ktk mazoezi fuga kitambi kihasara hasara
pakata laptop pale kazini masaa mengi
kula hovyo hovyo pasi na mpangilio
kisha uende sita kwa sita uone performance....

Hahahaaa

GAZETI · May 8, 2016

Uhusiano ni mkubwa sana

Don255 · May 8, 2016

manuu said:
Ukiwa phisically fit inasaidia mno kwenye mambo mengi sana yanayohitaji kutumia nguvu ama pumzi...Mimi ni mpenzi sana wa Gym na mfano bench na press mpaka kg 110...Nikifululiza gym kwa week 1 nzima nikija kamata mama nakuwa na pulling mbaya kabisa...Na mbya siku nikipiga squat hata kilele hutofiki kabisa wazungu wote wanakuwa wameshushwa kwenye visigino utapiga kumridhisha mwenza tu hadi akisema Po na wewe unachomoka huku kitu ikiwa imesimama kama msumari..

True....hapo kwenye squart umenena

JT2014 · May 8, 2016

Evelyn Salt said:
Koh Koh Koh.....

Nikishaona hii avatar yako najiweka tayari kucheka
maana wewe noma kwa ubunifu.

kabunda88 · May 8, 2016

Yaaaaaaa uhusiano upo mazoez yanafanya blood circulation inakuwa nzur hakuna cholesterol kwenye vein znazokwamisha blood kucirculate hivyo hata penis erection ni blood circulation kwenye tissue za uume inaweza kuwa maintained mda hapo bila uume kusinyaa kwakuwa circulation yako ni nzur na enaendana na pumping ya heart na ur heart beat itakuwa powaaa kwakuwa no fatty disposition in ur heart
Ila ukiwa ufany mazoez km mim hapa nw I see the different zaman nilkuwa mwepes sana kwakuwa nilkuwa nafanya mazoez chuo baada ya kuja mtaan na life la kaz majukum ya kusaka pesa nimejiachia kidogo na kakitamb kameanza naona utofaut mkubwa sana kwenye ensue ya Sex nachoka mapema na bao hazzd3 I promis kurud tena mazoezn nihatar hii nikija kuoa nisichapiwe
Kwahyo ukiwa hufany zoez disposition za cholesterol,kwenye blood vein ni kubwa sana na inategemea pia na intake yako ya food km unafakamia sana fat protein tegemea bao moja tu la 2mins
Tujitahid kufanya zoez hata for30mins itasaidia na kunywa maji meng kwa kuwa yanapotea sana kwenye zoez na kula vizur pia heshma ya ndoa itarud tusijidanganye na Supu ya pweza huku vitamb vnazd na km hufany zoez sexual desire inaongezeka ukipewa Papunch tu bao moja chal na utakuwa msalit wa mapenz kila saa umataman ila ukifanya zoez tamaa za kijnga znapotea kabisa hata mind yako inabadlika na ukipewa Papunch utaitendea haki

Uhusiano kati ya uwezo wa physical fitness/exercise na sexual performance kwa mwanamme

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